Why Should You Be Adding Extracts to Your Diet?
Extracts are all the rage these days, especially when it comes to eating healthy and getting the most out of your food. But have you ever stopped to think about why? It’s because extracts are packed with nutrients that help your body in many ways! They can even have anti-inflammatory properties and help prevent diseases and conditions like cancer! If you aren’t already adding it to your diet, you should try it as soon as possible – but be careful where you buy them! Make sure they’re 100% pure extract, rather than just water and flavouring added to some nuts. Nutrient Density One of the major benefits of extracts is that they are extremely nutrient dense. This means they pack a lot of vitamins, minerals, and other nutrients into a small package. This makes them an excellent choice for people looking to increase their nutrient intake without having to eat a lot of food. Low Carb Many people think that low carb means giving up all their favourite foods. But w...